In order to SUCCEED you first have to GET STARTED!
At Changes Health and Fitness Center, we provide a COMFORTABLE, FAMILY atmosphere for women of ALL ages...our trainers and staff are all certified in their specialty through accredited agencies. Personal training by a Licensed Personal Trainer assures you that you can get the individualized attention you expect from a real gym!
We are a fitness center with more options than ANY OTHER women's gym. Our cardio machines include PRECOR Treadmills, Ellipticals, STAIRMASTERS, Rowers, Recumbant Bikes and Denali Spinning Bikes so there's something for everyone and you never wait for a machine! We have authentic Circuit Training and also a variety of free weights to make sure your workout never gets stale.
We also have Dr.Frank Yanik, a Licensed Chiropractor, on site to ensure that ALL of your health and wellness issues can be addressed by TRAINED PROFESSIONALS. Look around and if you have any questions please feel free to contact Jessica or Dr. Frank at (570)718-0440.
WE ALSO HAVE DAYCARE FOR KIDS!! (limited to certain days and times)
AT CHANGES HEALTH AND FITNESS YOU GET "BIG GYM" OPTIONS IN A FAMILY ATMOSPHERE!
CALL US AT 718-0440 AND GET STARTED TODAY!!!
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